Flo brought the wildness to 106 yesterday. He spoke on staying fit while on the road, touring, recording his new album, and raising $1 million for breast cancer. Wild Ones in stores now.

[tweet https://twitter.com/DMX/status/224194205633871874] TMZ reports that DMX suffered a concussion this morning at his SC home when he lost control of his four-wheeler. While riding down a hill, he flipped over and landed on his ass. What a rough rider.

Last night, Frank began his Channel Orange tour at the Showbox in Seattle and brought the “Sweet Life” to the stage. Below, he recites “Bad Religion”. Album on iTunes now and in stores Tuesday.

Oh, oh, oh. Last night, Nicki returned to the Tonight Show With Jay Leno. After her interview, she turned it up with a live performance of “Pound The Alarm”. Music video coming soon. Yo, we need more bread.

Don’t get it twisted. Bobby Ray got bars too. And he showcases them for this week’s 106 & Park‘s freestyle series. Hallelujah boy! Previously: Swizz Beatz

The Mafia returns to our audio player this afternoon as Maino, Push! and Lucky Don run a few laps around our guilty pleasure record.

Last week, Nicki Minaj shot her next video in her homeland of Trinidad and here is an in-depth look of it in the making. The video should be ringing in soon, so stay tuned. hiphop-n-more

During his chat with BBC Radio 1’s Zane Lowe, Frank discusses his album, the reasoning behind releasing it digitally a week early on iTunes, his performance on Jimmy Fallon, touring and more. frankocean.net

There’s no days off for Wiz. So with that being said, here’s yet another video from the TGOD. Guess what he’s doing in the majority of the clip? Produced by Sledgren.

No time for sleeping. And BMF’s Bleu Davinci stays on his shit on his new record featuring Pusha, Bun and Calico Jones. Off The Davinci Code, hosted by DJ Scream on July 17.