Agent Zero was finally booked yesterday after pleading guilty a few weeks ago to his gun charge. The former All-Star will be sentenced March 26. Sigh. Hit it Jay… TMZ Sidebar: Arenas vs. Stern
Author: Paul “Big Homie” Duong
Here is a teaser of Michael Jackson’s “Earth Song”. The 3-D clip was to be shown during MJ’s This Is It tour, but will now premiere during his tribute at The Grammy’s this Sunday. Unfortunately, the footage will only contain Mike’s vocals. Sidebar: Mary J. Blige To Perform Tribute To Haiti During Grammy’s
[vodpod id=Video.2940226&w=425&h=350&fv=] Food’s running out. Reports have surfaced that Brazilian United Nation officials are macing the hungry to retain order. Survival of the fittest at its worst.
[vodpod id=Video.2940226&w=425&h=350&fv=] Food’s running out. Reports have surfaced that Brazilian United Nation officials are macing the hungry to retain order. Survival of the fittest at its worst.
Clearly, Ashanti’s happy to be there. Hopefully, the track’s going to be bananas. Heads Up: Nav
Clearly, Ashanti’s happy to be there. Hopefully, the track’s going to be bananas. Heads Up: Nav
The good ol’ folks over at ExclusiveAccess bring us footage of Carlo’s upcoming video with Dwayne. Making moves, making money, making progress. Word to Mack Maine.
Feelin’ the “Obama” joint? Well this is even harder. This is the latest leak off Marvin’s G.P.G. (Gun Powder Guru), which drops February 9th. Until then, watch that dome and keep them ears open. Spotted: Xalence Previously: Tony Yayo Unleashed
I know YN must love all these Lupe clips. The rapper continued his radio rounds today and stopped by Shade 45 for Toca Tuesdays with Tony Touch. Part 1: He explains why he takes his time crafting his albums while touring in between, but might switch things up by dropping another album this year. He says even though it wasn’t planned, “I’m Beaming” is the official single. Part 2: While taking calls from fans, he touches on his “Resurrection” track he […]
[vodpod id=ExternalVideo.918363&w=425&h=350&fv=image%3Dhttp%253A%252F%252Fwww.radioplanet.tv%252Fwp-content%252Fuploads%252F2010%252F01%252FMystikal_audio.jpg%26stretching%3Dfill%26controlbar%3Dover%26skin%3Dhttp%253A%252F%252Fwww.radioplanet.tv%252Fwp-content%252Fmediaplayer-viral%252Fmodieus%252Fmodieus.swf%26link%3Dhttp%253A%252F%252Fwww.radioplanet.tv%26file%3Dhttp%253A%252F%252Fwww.radioplanet.tv%252Fwp-content%252Fuploads%252F2010%252F01%252FMystikalinterview.mp3%26plugins%3Dviral-1] Last week, Mystikal reached out to Whoo Kid and Coach PR on Shade 45 radio. He speaks on his fans and says he’s trying to grasp new technology. Later, he talks about the artists he is riding with and let’s us know how much he is looking forward to getting back into the game. RadioPlanetTV Previously: Mystikal Released From Prison
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout