Onika got back to her island roots and gave her first show in Jamaica yesterday at the 2011 Reggae Sumfest in Montego Bay. After speaking a lil’ Patois, she
Latest Posts
This slipped under the Radar since Flex let it go right before “Otis”, but Get Her High gives us the heads up that Sen and Jomo
Uncle Sam be taxing the hell out of folks. Just ask Buck. With that said, here’s his latest video in support of his upcoming mixtape, Back On My Buck Shit 3. dgb
[vodpod id=Video.13134959&w=540&h=350&fv=] After Killer Mike’s interview with Green Lantern on Invasion Radio, he put his skills to the test and loses his mind over Jeezy’s record. Pl3dge in stores now. 3ld
Gucci and Waka invite us inside ATL’s Patchwerk Studios
Since causing an uproar last week with “Uncle Otis”, Game is taking it a step further and releasing a new mixtape entitled, Condoms & Coronas. No date yet, but this would probably serve as an appetizer to The R.E.D. Album on August 23rd. Game: I like to do my mixtapes like albums, put them in album format and make sure everything is sounding good from beginning to end, sorta put out a single with it.
You might remember the recent Team Nike Ad that featured a brand new song from Slime. Well Mike T
The process of N.O.R.E.’s new video is almost “Finito”. After Weezy shot his takes, Pharrell finally shot his parts over the weekend in Miami. We see you Joey. More pictures courtesy of BBC after the jump.
Being broke is no joke and with a B.I.G. sample on deck, here’s DJ Thoro‘s latest track featuring D-Lo, Kiss and Cassidy. Keep grinding. hhnm
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.