I don’t know about you but I need to mellow out a bit. Here’s Miss Keri Baby blessing Billboard with a beautiful version of the only song she’s recorded that I really like. Yeah, I said it. 2DB Via POA
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I know, I know, this isn’t new. It’s just an early recording of ‘Ye’s contribution to a song for some girl group I never heard of. But, I’m posting this for three reasons. A) It’s Saturday so things are a lil’ slow. B) It gives RR a chance to showcase one of Mr. West’s new jackets and C) Y’all niggas are so fiendin’ for a new Kanye album I might as well feed you something to snack on. Ha. What’s […]
Another leak from Distant Relatives. Guess they couldn’t keep this material in the stash forever. Will the project ever really see the light of day is the question. HHDX Previously: Nas x Damian Marley “Strong Will Continue”
Here’s a nice shot of Joe Budden and Joell Ortiz rippin’ an Amsterdam stage on the opening night of their current tour. Hip-hop’s international, baby. Mouse Previously: Slaughterhouse European Tour Dates
[vodpod id=Video.2916974&w=425&h=350&fv=configParams%3Dvid%3D475034%26amp%3Buri%3Dmgid%3Auma%3Avideo%3Amtv.com%3A475034] Vinnie speaks to MTV on the late Apache. The hypeman master recalls the time he phoned Apache and tried to get him to come out as a surprise guest at a recent show. Who knew dude got closer to God in his later years.
“About to Obama this rap game, it’s over Bush” Bun B rocks out with another freestyle. In case you’re still not crystal clear, Trill O.G., The Naked Soul Of Sweet James Jones and No Mixtape on the way, whether you like it or not. It’s His Turn: X
[vodpod id=ExternalVideo.917662&w=425&h=350&fv=] Last Monday, Ricky Ross and Puff brought the angels from above, down to NYC’s Pink Elephant. Even live, I still don’t hear ’em callin’. PDS x Alanzo Dale
Last night, Cons took the stage at Irving Plaza and brought out Asher for their childish collab. Sounds pretty G.O.O.D live too kids. 57th Ave
Tricky Stewart and The-Dream are behind the boards on Jamie’s latest, that more than likely will appear on Body. Ladies, if your man’s stressing you like a 9-5, just roll with Jamie. UHTN
Although the lovely Melanie Fiona was not part of the Hope For Haiti Now telethon last night, she shows support by covering Bob Marley’s “Redemption Song” for the victims in Haiti. Did she body Ri-Ri’s take? Spotted: Rap-Up
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.