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My new favorite website strikes again. It’s vintage Cuuuuurrrrttiisssss!!!!
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“The police shot my best friend in the back. They tellin’ me he might no walk again.”
Who says real thugs don’t get emotional no more? Eat your heart out, DMX.
My Mans and Them: Broken Cool
UPDATE: Miss Info reveals it was Maino’s brother who was shot. Very sad. Keep your head up, my G.
Props: Broken Cool

He may be having the worst week ever, but his catalogue is nastier than the Swine Flu. More after the jump.
Previously: Hip-Hop Confessions: A Children’s Story
I was dumb enough to put money down against the wife’s homeland. Never again. He must’ve been training with the Canibus, man.
But, what makes this fight hip-hop? How ’bout a Jay-Z-hosted afterparty at Tao, which included a Puffy/Suge Knight reunion! Guess Norm and his security guard brethren earned their keep last night.
Flicks after the jump.
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A 13-year-old L-Boogie battles the rowdy Uptown crowd and gets through her rendition of “Who’s Lovin’ You.”
Slut Monkey Spotting!


I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.