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Goin’ to hell for saying this but the first 40 seconds here is so R Kelly. B.Dot’s right, this guy keeps tryin’ to recapture “Slow Jamz.” Does Twista even have any kind of record deal right now? He sure is floodin’ us (pun intended) with new music. Like I said, I fucks with that Game joint but I got my umbrella up on this one. Fuck outta here.
Props: WSHH
I really appreciate how you’ve explained this workout in a simple, easy-to-follow way. Travel workout cards are such a clever find—especially for people who want to stay active on the go or mix things up at home. The fact that you can track your time and work on improving it later adds a fun and motivating element. Air squats, push-ups, and sit-ups are such a solid combination for a quick full-body workout.private yacht charter