Last Friday, Q-Tip brought the Red Bull Academy lecture series to a close in NYC. In the two hour discussion, the A Tribe Called Quest member and producer spoke on his career, broke down his catalogue and even previewed an unreleased version of Kanye’s “Mama’s Boyfriend” (1:36:30).
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Still on the road towards the TM3: Victory Lap, Nipsey dumps off his latest mp3 for his Twitter followers. Free music is all right with us.
Only thing missing here is YN’s laugh. kodaklens
Kendrick, ScHoolboy Q, Ab-Soul and Jay Rock are in Detroit for tonight’s GKMC tour. But before hitting the stage, the linked up with Em, Royce Da 5’9″ and Mr. Porter in the lab. Oh, this is going to be good. thisis50
During today’s RapFix Live, Papoose bum rushed the MTV set and kicked a freebie. Before the cameras turned off, Gunplay and Rittz closed out the show with a quick rap.
While making moves around L.A., Kurupt wants your undivided attention in his brand new video off his Money Power Bitches. Download the tape here.
Reaping the benefits from the years that we suffered. Ty Kidd Previously: Pain Is Love
It’s official. As a bonus, the deluxe edition contains Truly Yours 3. Get yours June 18th.
Over the title track off B.I.G.’s debut album, Styles P gathers a selected few including Pun’s son, Chris Rivers, for their recent YouTube upload.
As 6-0 looks on, Wyclef Jean adds some funky guitars and pianos to their collabo “Gotta Get It” off Beginning Of Forever. The song drops tomorrow. LP on June 11th.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.