This past Monday, Common took a quick stop at Ohio State University as a guest speaker. Before he gave his words of wisdom, he spit a 2 minute freestyle for the crowd as an introduction. irc
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Daz and Kurupt are back at it, and for the first leak off their upcoming mixtape, D.P.G.C’OLOGY they get some help from the feature king, Dos Chainz. Produced by TK Beatz.
Casey Veggies is finally back, and he returns with a new joint produced by Polyester. Expect to see this one on his next mixtape, Customized Greatly Vol. 3 dropping on April 9th. This one is a banger.
“Tell PETA my mink is draggin’ on the floor.” Out of nowhere, Flex drops a new record from Mr. West. Produced by Hit-Boy. It is undeter mined where this is going to end up but “Mercy” the first single off the G.O.O.D. Music compilation drops on Friday. West week begins. Check it out HERE. UPDATE: PETA tight. UPDATE 2: Kanye changes name of track and new artwork.
Even after the passing of Slim Dunkin a few months ago in ATL, Brick Squad decides to turn things up a little bit and release the new visual for the official remix to his popular track. This one is still a banger.
All we know is get to it. Stack high, live it up. Ty Kidd Previously: Skippin’ Rocks
While on the set of their upcoming video for “Bag Of Money“, Meek, Mr. Folarin & French Montana decided to throw on a beat and spit a few bars for the camera. Self Made Vol. 2 coming soon.
[vodpod id=Video.16322810&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] With Rik Cordero behind the lens, Stalley cruises around in a new whip for the visual to his new single. If you missed it, make sure you check out, Savage Journey To The American Dream available now.
Why the hell not, right? For the fans, Smoke DZA drops a brand new 8 track EP for free. Take a look at the tracklist and download link after the cut.
After getting three new tracks last night, Billboard gets the green light on one more. This collabo was originally set to be featured on Game’s, The R.E.D. Album but it will now be on his new mixtape, California Republic dropping tomorrow. Produced by Pharrell.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.