A week from today, Machine Gun Kelly will be releasing his new EP titled, Half Naked & Almost Famous. It will contain 5 tracks with features from Cassie & Waka Flocka. Tracklist after the cut.
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Stepfathers need love too. Reek’s one and he gives them the recognition they deserve over Don Trip’s track. Shout-out to mine. splash
Need more Danny Brown? Well you’ll get a lot of him in his latest viral. Though you might not hear this on your FM dial, you can definitely hear it on XXX here.
Shad celebrated his born day at LA’s Tru Hollywood with Breezy and Meek Mill before taking it across the country to Miami’s Club Rush and LIV with his YMCMB familia. Only five more years until he says “hi” to 30.
Still not faking on the funk, Trouble lends his voice of the people for his new tune. Sounds like 431 Days is shaping up pretty nicely. We’ll find out come March 27.
E-40 continues his trend of dropping multiple albums at the same time, and on March 26th he will be releasing, Block Brochure: Welcome To The Soil Vol.1, 2 & 3. According to Nav, If you purchase the deluxe edition of the album you will recieve a 60 song album which is all 3 volumes put together. Check out the tracklisting after the cut.
Cam gets back to the Killa swing of things for the new single off his upcoming project, More Gunz Less Buttah dropping on March 26. Cop it on iTunes here.
The-Dream returned to S.O.B.’s last night under his government, Terius Nash. Before another sold out crowd, he performed a mix of his familiar hits and material from his 1977 mixtape. Skreech and Dark Nyte were both in the house and come through with the recap. Nice Ewing Jersey, Mr. Nash. Check out Stark’s photos below.
[vodpod id=Video.16216919&w=540&h=350&fv=affiliateSiteId%3D176704%26widgetId%3D502288%26width%3D628%26height%3D386%26autoPlay%3D0%26playOnLoad%3D0%26mediaURL%3Dhttp%253A%252F%252Fwww.bet.com%252Fcontent%252Fbetcom%252Fvideo%252F106andpark%252F106guestrewind%252Fmystikal-106-and-park-896%252F_jcr_content%252Fleftcol%252Fvideoplayer.mrss%253Fpt%253DFullPage%2526type%253Dfullpage%253B%26js%3D1%26noScale%3D1%26revision%3D387%26allowFullScreen%3Dtrue%26] It was a full house yesterday on 106. Mystikal swung by to premiere his new video and discuss his upcoming album. After the jump, Brandy and Monica premiered their visual and talked reuniting after 14 years.
This is Chief Keef. Gawker has touted him as “Hip-Hop’s Next Big Thing” (As if) and Midwest Ambassador, Andrew Barber has given him the seal of approval. Yesterday he dropped his aptly titled mixtape, Back From The Dead (There was a rumor that he got murked by Chicago PD). If that tickles your fancy, download it after the jump.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.