Mistah F.A.B. released a few tracks from the tape these past few weeks but now he gives us the tape in its entirety. Check out the tracklist and download link after the cut.
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Up at the Paradise Theater in The Bronx last night, Rick Ross brought out French Montana and performed the remix to Frenchie’s single, “Choppa Choppa Down”.
Fallin’ victim to a revolutionary song. Ty Kidd Previously: Lord Have Mercy
David Banner’s rolling up his sleeves again and tells Boombox about his latest business endeavors and upcoming album, MTA3: The Trinity Movement. On New Business Deals I’ve got campaigns coming up with Gillette, Motorola and a big commercial for ConAgra Food Group. Mercedes is eventually going to do something bigger with the ‘Benz’ song, so that’s going to move to another level. And this year we’re going to launch an advertising company, called ABV. I’ve got all of these opportunities […]
Black Milk, Sean Price and Guilty Simpson are
Peter Gunz and Cory gives InFlexWeTrust
[vodpod id=Video.7978125&w=540&h=350&fv=configParams%3Dvid%3D649687%26amp%3Buri%3Dmgid%3Auma%3Avideo%3Amtv.com%3A649687] Eight months later, Khaled still wants his man. For a third time, he makes his pitch to work with Eminem. He says he’s been saving a beat for him and wants to create the “biggest anthem ever”.
[vodpod id=Video.4294159&w=540&h=350&fv=] Continuing his conversation with ForbezDVD, Pone addresses Prodigy’s snitch claims and taking the stand against Havoc’s brother, Killa Black. To hear him tell it, his testimony prevented Black from doing some time.
As the Maybach Boys continued their listening session at HK Lounge, Wale and Ross gave a live rendition of “600 Benz”. Too bad, Jada wasn’t there to parallel park on the track.
[vodpod id=Video.7973099&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] The beards are in the classroom. While filming a new video at Temple University, Philly Freezer recited a quick freestyle for the students. Diamond In The Ruff coming soon. Early! nr
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.