Hold up, hold up.
Hold up, hold up.
It’s the clash of the R&B divas.
Karma is a bitch, baby.
Brandy back.
Tick tock, oh baby.
Hey mama.
Beggin Brandy.
Where We From.
If you haven’t heard it yet, hear it now. French lays down some of his vocals for the remix to Brandy’s “Can You Hear Me Now”. Haan. bf
Taped last month at D.C.’s Warner Theatre, BET aired their 6th annual BET Honors this evening. Hosted by Gabrielle Union, the ceremony honored Halle Berry, Chaka Khan, Clarence Avant, TD Jakes and Lisa Leslie. Musical performances included Alicia Keys, Brandy, Erykah Badu and more. info
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.