

Mind right, money right.
New deal, new music.
From the BX to L.A.
This is the Shemix.
Ain’t even that type of party.
Russ and Capella connect.
We outside today.
Cuffing season is in full effect on Dreamdoll’s new video.
A Boogie Wit Da Hoodie and Capella Grey kick it with their “Bestie” in their new video.
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout