July 13, 2009 @ 10:04 PM EDT
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This afternoon, Jigga phoned in with V103’s Ryan Cameron and spoke on his forthcoming book, Decoded. I tell ya, this is going to be a best seller.
{mp3}jay z book{/mp3}
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What a thoughtful post! I admire how openly you’ve shared your experience of using travel as a way to manage mental health challenges. Many people underestimate how planning and looking forward to a trip can boost motivation and happiness. Italy, with its mix of history, art, food, and natural beauty, really is a great choice for healing and inspiration. I completely agree that travel helps break the cycle of routine and gives the mind a chance to reset. best nile cruise