[vodpod id=Video.5892633&w=540&h=350&fv=%26rel%3D0%26border%3D0%26] Big Sean copped a squat over at Shade 45 studios last week and cracked the mic with Tony Touch on Toca Tuesdays. Yea, boi. al linstrdom
Tag: freestyle
April 1, 2011 @ 12:51 PM EDT
News
March 24, 2011 @ 11:09 PM EDT
News
Spitta crash landed over to Funk Flex‘s spot and handles his flow over Raekwon and Ice-T’s instrumentals. Muscle Car Chronicles and Covert Coup coming soon.
March 21, 2011 @ 10:05 PM EDT
News
Funk Flex invited Pusha T to his show tonight and let him get his freestyle on. The edited version is below and underneath that is the visual aid.
March 14, 2011 @ 9:32 PM EDT
News
While out in Vegas for Red Bull weekend, Cons and XV stopped by Hot 97.5 to spit an acapella during Bootleg Kev‘s show. Real spit.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.