If you have a Twitter account, chances are you’ve recently seen tweets referring to “planking”. Planking is actually a core strengthening exercise. Down in Australia, they’ve put a spin to it by lying face down on random spots. The more absurd the better. In May, a man killed himself by planking on a balcony. Slim Thug, rapper and planking expert, called Green Lantern’s Invasion Radio last night to explain the phenomenon. Check out some photos after the jump. Plank us […]

Rick Ross brought Meek Mill, Pill, and Stalley to Green Lantern’s Invasion Radio last night on Hip-Hop Nation. After listening to their 12 minute freestyle click here and purchase Self Made. UPDATE: Now with visual.

During Kingdom Come‘s creation, Hov made another record with Coldplay’s Chris Martin besides “Beach Chair”. Hov initially rhymed these vocals to the HP Commercial drums. Later on, he used the lyrics on Hot 97 and “Lost (Remix)”. Here’s Green’s take from his Invasion Radio 2K10 mixtape. Update: Full mixtape below.