January 13, 2010 @ 10:14 AM EST
News
[vodpod id=Groupvideo.4451976&w=425&h=350&fv=configParams%3Dinstance%253Dnews%2526vid%253D470613] Drizzy gives MTV a track by track break down of his mixtape, So Far Gone. He cites “A Night Off” as his favorite song and “Unstoppable” as his favorite performance track. “Uptown” (featuring Lil Wayne and Bun B). “It was one of the later records,” Drake explained. “That was when I felt like the mixtape was moving a little too slow and it needed some energy. It gave me another chance to really just rap. I love to […]
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.