As promised, Jay and Swizzy ring in 2010 with the latest BP3 visual. We on to the next one year! ROC4Life
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As promised, Jay and Swizzy ring in 2010 with the latest BP3 visual.
Before the ball drops, Funk Flex got some things to get off his chest via his Twitter account.
Sean gets on his “Puff Daddy” shit with Rick Ross on the set of the “Angels (Remix)” video shoot. Not only does he crown Ricky “The Don”, but he says Ross’ verses evoke the spirit of B.I.G. Unbelievable. 57thAve
Greetings from Dubai! Ri-Ri relaxes with the Evil Genius after her New Year’s Eve performance. 2010!
One of the few mixtapes to heat up the Internets arrives early. For your listening pleasure comes Talib Reflection Eternal and Statik Selektah’s latest mix. It don’t get any better than this. Download here. Tracklist after the jump.
Yesterday, LeBron James celebrated his 25th birthday and a win against the Atlanta Hawks. In return, teammate Shaquille O’Neal purchased him a Rolls Royce Phantom. No lease, he bought the whole car…as you should. Huff Post
At T-Pain’s crib last week, the Auto-Tuner played clips from his new Cartoon Network series Freaknik. Debuting March 1st, one of the episodes features Lil Wayne as Jesus Christ in a parody music video, “Ghetto Commandments”. Lord, come save me now. Heads up: LWHQ
The Industry Muscle brings more footage from their night with Parish and Erick. Relax yourself and peep tons of cameos and live performances. Previously: Part 1
While most artists find their careers on treadmills, B.o.B. kept it moving with a few appearances here and some endorsements there. Before the clock strikes 12, take a look back at his whirwind year.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.