[vodpod id=ExternalVideo.912401&w=425&h=350&fv=level%3D0%26repeat%3Dlist%26logo%3Dhttp%253A%252F%252Fi47.tinypic.com%252Fb4cbyr.jpg%26image%3Dhttp%253A%252F%252Fi47.tinypic.com%252Fac8xnn.png%26skin%3Dhttp%253A%252F%252Fspamtheweb.com%252Ful%252Fupload%252F2809%252F25294_bekle.swf%26lightcolor%3DFFFFFF%26frontcolor%3D000000%26bandwidth%3D412%26backcolor%3DFF0000%26screencolor%3D000000%26controlbar%3Dover%26file%3Dhttp%253A%252F%252Fvideo.ak.facebook.com%252Fvideo-ak-sf2p%252Fv6808%252F166%252F46%252F238160848320_8915.mp4%26dock%3Dfalse%26plugins%3Dviral-2] From BK to Europe comes Dante’s latest video off The Ecstatic. Black Star power. Props: Yardie
Latest Posts
I spent the first night of 2010 in DC as a special invited guest of the homie Wale for his two sold out shows at the 9:30 club. His fellow Roc Nation co-D J.Cole did his one two thing at the early show and I caught up with him right before he touched the stage. After the jump, Jermaine’s opening number, “Dollar and A Dream”.
A kilt-sporting Cudi and John Legend celebrated their New Years at the W hotel in Miami. Together, they rock out to Cudder’s verse from David Guetta’s “Memories”. DNC
Last summer, The Knux released a song titled, “Fuck You”. Five months later, the twosome are still waving their middle fingers. Download here. Tracklist below. 1. Floozy 2. Pop the Cork 3. Fruits (Feat. Malbec) 4. Watchu Say 5. Fuck You
It’s official! Rihanna has figured out how to start writing a book and if she has her way, it’s going to be a hot summer with the release of her new book, Rihanna: The Last Girl on Earth. With the assistance of Simon Henwood, the title is set to drop this June. No details as to what will be discussed, but you can already pre-order it here. Rihanna-Daily x Rizzoli Bookstore
Finally, here’s the complete visual to the dynamic duo’s intoxicating track. Ladies, open wide. No, your mouth silly!
50 and the Unit were just a few celebrities that took over Pure Nightclub in Vegas on New Year’s Eve. Leave the babies home and party like a rockstar millionaire in 2010. Nav
In today’s edition of the Post-Tribune, the pride of Gary, Indiana is profiled in his hometown paper. Gibbs’ musical stylings are a throwback to the 1990s’ heyday of gangsta, when Ice Cube and Tupac Shakur shocked audiences with violent images of life as a young black man in a blighted city. Read the article in its entirety here.
Dope! But for now…. Heads Up: HHNM
Yesterday, Kanye wiped the slate clean for two thousand and ten on his blog. Good thing Ye resorted to the pen instead of the mic to get his point across.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.