It’s pretty hip to stay fit. And last night Uncle Todd stopped by Conan O’Brien’s show to share a few of his fitness tips, plug his book s music and acting career. mwp

DJ Drama is for the kids. And earlier today, Mr. Thanksgiving took a trip to Martin Luther King Jr. Middle School to speak to students on staying in school and the origins of Gangsta Grillz. ean

For their new tune, Spitta and Sir Michael Rocks display their lyrical excercise over Ghost and Jada’s “Run“. Do remember, Jet World Order compilation project is due November 29.

[vodpod id=Video.15690942&w=540&h=350&fv=] Jackie Chain, Bun B and Big K.R.I.T. keep the old school whips full of hoes in their new video. Hopefully, they aren’t in a no parking zone. Directed by the Motion Family.

OnCue will be releasing his project, Can’t Wait, the day after tomorrow. Today, he’s on his CPT with Mike Posner and 88-Keys on the production. Better late than never.

Andre Harrell paid homage to his former Uptown Records artist yesterday on his weekly show on NY’s 98.7 Kiss FM. During the 2 hour long broadcast, Q-Tip, Mary J. Blige, Rev Run, LL Cool J, and Steve Stoute called in to give their memories of Heavy D. Q-Tip 1:17:54 | Mary J. Blige:  1:25:40| Rev Run: 1:40: 46| LL Cool J: 1:52:44 |Steve Stoute 1:58:23 Sidebar: Heavy D Funeral Arrangements

[vodpod id=Video.15690941&w=540&h=350&fv=] Yep, J.Cole was literally out in Abu Dhabi during Formula 1 Grand Prix weekend. Here’s footage of him performing his verse to Beyoncé’s hit. Party up and cop Cole World in stores now. missinfo via semtex

During the grand opening of his Beats By Dre pop-up store in SoHo last week, the Doc discusses working with Kendrick Lamar, Slim The Mobster and taking a break from music. So much for Detox? fader

Ladies, follow this poor lil rich girl as she cops until she drops in her new video. What’s a recession? Well Diamond’s latest mixtape, Bitch Musik 4 is fo’ free.

Mike Posner’s been in the studio working with Pharrell on his new album, so in the meantime, he gives us a new record featuring the Trill OG. Watch out for The Layover, November 20th. os