[vodpod id=Video.4105681&w=425&h=350&fv=] To all the snowflakes, this one is for y’all. Trina takes it to the club and parties like a white girl with her latest flick. Nothing amazing here, but Amazin’ is still in stores now. os
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[vodpod id=Video.4104348&w=425&h=350&fv=allowfullscreen%3Dtrue%26src%3Dhttp%3A%2F%2Fvimeo.com%2Fmoogaloop.swf%3Fclip_id%3D13644892%26server%3Dvimeo.com%26show_title%3D1%26show_byline%3D1%26show_portrait%3D0%26color%3Db1934f%26fullscreen%3D1%26] The folks over at Oxyrotin explain how they got Spitta across the border last month and also share some footage that they captured during his performance. O Canada. Pilot Talk in stores now.
The man behind one of the greatest breaks of all-time passed away today. Rest In Peace. soulsides
Cam and Vado might be on to something. Here’s another new joint from the duo’s Gunz And Butta. Happy hour will never be the same. missinfo UPDATE: Dirty via THI
Un-hunh, here we go again! TMZ got the drop that DMX is returning to the slammer. The 90 day sentence stems from a 2002 driving conviction in Los Angeles. X was placed on probation, but violated the condition. Three weeks ago, he was released from an Arizona after serving four months on a probation violation. Most recently, he appeared on Busta Rhymes’ remix and was caught recording new material. Damn, Earl.
Kool Aid and frozen pizza? Sounds like a bad combination. But Mac proves otherwise with this new visual directed by Ian Wolfson. Hey kids, K.I.D.S. drops August 13th.
Nelly’s been working on his new album, Nelly 5.0 for some time now. Who the hell knows when it’ll be released but here’s some fresh material to hold over fans and clubgoers alike.
[vodpod id=Video.4104268&w=425&h=350&fv=configParams%3Dvid%3D545451%26amp%3Buri%3Dmgid%3Auma%3Avideo%3Amtv.com%3A545451] Drake took time out to gush to MTV about two Lil Wayne verses from Tha Carter IV. By Drizzy’s account, the rhymes were so good, it made him reconsider his career options. Free Weezy, already!
[sparkart-clique site=”rap_radar” video=”wale_1″] This is the first of a five part series of Wale presenting to Rap Radar some new tunes from his upcoming mixtape, More About Nothing. 8 days away, y’all. Seinfeld samples? Check!
[vodpod id=Video.4101417&w=425&h=350&fv=] The U.N. represented all nations this past weekend and last night, landed at Club Nocturnal in Brooklyn. Cam’Ron & Vado’s Gunz N’ Butta drops August 31. dj stakz Previously: Cam’Ron & Vado At DJ Nam Birthday Bash
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout