That’s right, another album sequel. Earlier, Warren G announced that he is planning to release a follow-up to his ’94, Regulate…G Funk Era. Despite Nate Dogg’s condition, there’s no word if he’ll be included on the project. Get well Nate. Mount up with the throwback below.
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Cause she’ll break your face. Apparently, the media attention surrounding Lindsay Lohan is becoming too much to bear. Last week, the actress was sentenced to 90 days in jail on a probation violation. Yesterday, she fired back at her critics with a quote from 50 Cent’s “Patiently Waiting” off Get Rich Or Die Tryin. Hey Lindsay, you know you our favorite white boy girl, right? Ha! thiis50
Before performing with The Ghost, Monch rocked his own set at B.B. King. He comes out to a freestyle and then tells the crowd to get the fuck up with “Simon Says”.
Miami’s big three are all smiles in the latest issue of Sports Illustrated. Sssh, don’t tell Dan Gilbert. the 305 Update: Behind the scenes of the shoot.
[vodpod id=Video.3978429&w=425&h=350&fv=videoId%3D109519845001%26amp%3BplayerId%3D959035280%26amp%3BviewerSecureGatewayURL%3Dhttps%3A%2F%2Fconsole.brightcove.com%2Fservices%2Famfgateway%26amp%3BservicesURL%3Dhttp%3A%2F%2Fservices.brightcove.com%2Fservices%26amp%3BcdnURL%3Dhttp%3A%2F%2Fadmin.brightcove.com%26amp%3Bdomain%3Dembed%26amp%3BautoStart%3Dfalse%26amp%3B] So, you want to be in the music business? Well let Jim Jones school you to some things. Over the last several weeks, we’ve documented Jones conducting his music business courses at a Brooklyn High School. FUSE was in the classroom too and filmed Jim during the first three weeks. He also brought guest speakers, manager Yandi Smith, Steven Victor, and E1 president Alan Grumblatt to the sessions. Learn more after the jump.
First off, congrats to Big Boi for landing at number three on the Billboard Charts. After seven days, his solo debut Sir Lucious Left Foot The Son of Chico Dusty moved 62,000 units. Should’ve went triple. Anyway, here’s his cover feature from the Chicago edition of Time Out. Take a break and read after the jump.
Fresh from his performance at T In The Park, Eminem covers the front of NME magazine. Feature article and additional image after the jump.
[vodpod id=Video.4021444&w=425&h=350&fv=] Maurice Garland caught up with Killer Mike Mike Bigga at his Georgia studio. He played a new track entitled “Burn” and said the final verse was spawned from a freestyle. Dope, man. Sweatbox Productions on the beat.
While Capone-N-Noreaga were handling their business at S.O.B.’s, Duck Down Records celebrated their 15th anniversary at B.B. King Bar & Grill in Times Square. There were loads of performances, but here’s one of the first to hit the net. Up top, Styles has “Good Times” and then recites “My Life” with Pharoahe Monch and Mela Machinko.
To celebrate the release of Capone-N-Noreaga’s The War Report 2, the duo invaded S.O.B.’s last night. But they didn’t do it alone. In between songs, they brought out some special guests. Above, Nature recites his verse from “Banned From TV”. (N.O.R.E. did his portion prior to bringing him on stage). Below, Black Rob, Raekwon, Royal Flush, and Fred Da Godson also lend a helping hand.
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout