Finally, a music video that makes sense. Rappers, take note. The track is nearly two years old and is off Banks’ Return Of The PLK mixtape. Strange he’s releasing this now though. Ah well, better late than never. thisis50
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[vodpod id=Video.3994259&w=425&h=350&fv=] Ross’ go-to-man SpiffTV goes inside the tattoo parlor for Rick’s new video featuring Curren$y and Wiz Khalifa. Press play and roll somethin’. os
Now that Dark Man X is out of jail, he made an impressive return on Busta’s “Stop The Party” remix. Here’s footage of X laying vocals at Saltmine Studios in Phoenix. Let see if the bark is still as strong as the bite. sermon via vlad
Two months before Lil Wayne walks out of Rikers Island a free man, Cash Money plans to release a new EP called I’m Not A Human Being on his birthday, September 27th. Weezy’s manager Cortez Bryant says the project will include new material and serve as an appetizer to Tha Carter IV. “We not about to roll out no three month set up,” says Bryant. “I’m not even putting it out in stores. We just gonna put it out virally […]
A few weeks ago, Joey Crack was falsely accused of sexual assault in Wisconsin. The charges were later dropped. After touching on bunch of subjects, Joe addresses the allegations around the 3:25 mark. Damn money-hungry groupies. 57
[vodpod id=Video.3992843&w=425&h=350&fv=clip_id%3D13208190%26amp%3Bserver%3Dvimeo.com%26amp%3Bautoplay%3D0%26amp%3Bfullscreen%3D1%26amp%3Bmd5%3D0%26amp%3Bshow_portrait%3D0%26amp%3Bshow_title%3D0%26amp%3Bshow_byline%3D0%26amp%3Bcontext%3Duser%3A2949776%26amp%3Bcontext_id%3D%26amp%3Bforce_embed%3D0%26amp%3Bmultimoog%3D%26amp%3Bcolor%3D00ADEF%26amp%3Bforce_info%3Dundefined] Last weekend, The 400 Club threw back to back bash’s down in South Beach. The first was Dream’s official album release party at Lux. And then the following night, Kid Cudi made a cameo at Cameo. Welcome to the party life.
This year, Duck Down Records are celebrating their 15th anniversary. And now that Pharaohe Monch is added to the roster, he’s adding to the label’s legacy with his new album, W.A.R. Here’s the first leak featuring Mela Machinko. Produced by Diamond D.
While out in The City of Angels, Laws dropped by The L.A. Leakers. He explained the origins of his name and future projects. Below, is his freestyle over Fat Joe’s “Slow Down”.
About two months ago, Rick Ross revealed to Boss Lady that he had an extensive figurine collection. And now, he can add himself to the pile with his own mini statue. This probably won’t come with a purchase of Teflon Don, but maybe the folks at Def Jam will send a couple this way.
[vodpod id=Video.3992116&w=425&h=350&fv=%26amp%3Bskin%3DMP1ExternalAll-MFL.swf%26amp%3Bembed%3Dtrue%26amp%3BadSrc%3Dhttp%3A%2F%2Fad.doubleclick.net%2Fadx%2Ftsg.waga%2Fgood_day%2Fdetail%3Bdcmt%3Dtext%2Fxml%3Bpos%3D%3Btile%3D2%3Bfname%3DBig-Boi-to-Host-Fundraiser-for-Kids-20100709-gda-sd%3Bloc%3Dsite%3Bsz%3D320x240%3Bord%3D839481745663455500%3Frand%3D0.38174870982567455%26amp%3Bflv%3Dhttp%3A%2F%2Fwww.myfoxatlanta.com%2Ffeeds%2FoutboundFeed%3FobfType%3DVIDEO_PLAYER_SMIL_FEED%26amp%3BcomponentId%3D132792324%26amp%3Bimg%3Dhttp%3A%2F%2Fmedia2.myfoxatlanta.com%2F%2Fphoto%2F2010%2F07%2F09%2F070910_bigboi_8a_tmb0000_20100709084259_640_480.JPG%26amp%3Bstory%3Dhttp%3A%2F%2Fwww.myfoxatlanta.com%2Fdpp%2Fgood_day_atl%2FBig-Boi-to-Host-Fundraiser-for-Kids-20100709-gda-sd] Big Boi returned to his hometown today and appeared on Good Day Atlanta. He plugged his new album (which by the way is incredible) and his Art of Life: Canvas For Kidz charity event on July 17th. Get your bids in! sfta
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout