We’ve been down this road before. Come tomorrow, DMX will be released from an Arizona jail. X is serving time for five counts of probation violation. Hopefully the Dog keeps his nose clean. yk2
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Diddy and Rozay weren’t the only team players on deck Saturday night. Red Cafe, Loso, and Joey Crack were also on hand to rep for the Dream Team at the House of Blues at the Showboat Casino in Atlantic City. Sweet dream or a beautiful nightmare? nigel d
If you missed the BluRoc Festival at the Brooklyn Bowl a few weeks ago, Dame Dash’s DD172 rounded up the recordings from the event for this mixtape. Download here. Tracklist after the jump. nr
Here’s footage from Cole and Chipmunk’s freestyle this past weekend on DJ Semtex‘s show. Take a listen, these verses don’t come cheap!
[vodpod id=Video.3965801&w=425&h=350&fv=] Hey whaddayaknow, Derek G was in the studio the night this was taken. And just when the hodgepodge couldn’t get any stranger, Waka Flocka was in the house too. Welcome to the surreal life.
Saturday Tha Doggfather brought his long list of hits to the main stage at the Wireless Festival in London. Here’s a front row view of Snoop running through “Beautiful”. Below, “I Wanna Love You” and “Drop It Like It’s Hot”.
Cudi’s homie is showing his patriotism, (albeit a day late) with his latest mixtape, Independence Day. Download here. Tracklist below.
[vodpod id=Video.3965121&w=425&h=350&fv=] Yesterday, the Queen brought out the Kang as her surprise guest for their duet during the Essence Music Festival. Now that’s showin’ the crowd love. exclusive access
Confused is what comes to mind when clicking play and now that Nicki is added into the mix, it’s even more bewildering. ///Y/ (Maya) drops July 13th. Hopefully we can figure this one out by then. uhtn
Mr. Folarin also jetted across the pond for his performance at Hyde Park in London yesterday and Jermaine joins him on the Pepsi Max stage for their Attention Deficit collab. Down below, Wale once again recites, “Black & Gold”. UK he’s outchea.
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout