Word is that singer Amy Winehouse is trying to form a super group with drummer ?uestlove and Raphael Saadiq. But due to her inability to obtain a visa, the band has gotten off to a slow start. Winehouse was barred from the U.S. following a 2008 arrest. But where there’s a will, there’s a way. And ?uest told The Sun that they’re finding ways around the roadblocks. “The group will definitely happen.It’s just the closest she can come to the […]
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Produced by Ski Beatz, this is set to appear on his 24 Hour Karate School compilation. As Dirty Glove Bastard indicated, the project was to drop a couple months ago, but has yet to see the light of day. Hi-Ya!
Before Sir Lucious Left Foot arrives next Tuesday, Antwan offers his guide to global greatness for all you smart dumb cats. Download here. Tracklist after the jump.
LL found time from promoting his fitness book to release some new material targeting the 25 and older demographic. Bill Withers is gon’ have a bad day after hearing this. hhnm
Eminem regained control of Shade 45 this evening for his “Road To Recovery” special. With Mr. Porter, Alchemist, and Paul Rosenberg in the studio, Em gives Reef a breakdown of his new album, Recovery. Listen up. Part 1: “On Fire” Part 2: “Won’t Back Down” Part 3: “Not Afraid” Part 4: “No Love” Part 5: “25 to Life” Part 6: “Almost Famous” Part 7: “You’re Never Over”
[sparkart-clique site=”rap_radar” video=”drakeflight”] From 30,000 feet, Drizzy speaks on being a passenger aboard Virgin America’s first international flight. Dubbed “Air Drake”, the plane took off Tuesday from L.A. and landed in Toronto. Other passengers included Sir Richard Branson and Gov. Arnold Schwarzenegger. atf via muchmusic
Yep, Fab’s heading back to the lab to make There Is No Competition 2 twice as nice. More than likely, “Body Ya” exceeded the label’s expectations.
Does this make Nas and Damian weed carriers, now? Ha! Issue out on newsstands. ht via tlf
Preemo was out in the Far East this past Saturday and moved the crowd with the wheels of steel. Guru rest in peace! Previously: Pete Rock & DJ Premier Working On Album
Drake has postponed the European leg of his Away From Hour Tour until November due to a family emergency. Check dates below. On Tuesday, he told Extra that his mother was undergoing a surgical operation. Hopefully, everything is all right. Despite Drizzy’s absence, the festivals will continue on as scheduled. 7/2 Arendal, Norway @ Hove Festival 7/3 Roskilde, Denmark @ Roskilde Festival 7/4 London, UK @ Wireless Festival 7/5 Paris, France @ La Cigale 7/7 Amsterdam, Holland @ Paradiso 7/8 […]
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout