Dude is a problem. Here is the visual to Vado’s Hot 97 freestyle over Mobb Deep’s “Quiet Storm”. Put your life line in between them paper lines.
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Kendrick recruits fellow West Coast rider Dom Kennedy for the remix to “She Needs Me”. As for us, we need more more material like this.
[vodpod id=Video.3882656&w=425&h=350&fv=embedId%3D462befa8-1b48-4931-8265-a2bdd2ed04a4%26amp%3Bpid%3D] Following Eminem and Jay-Z’s performance on the Ed Sullivan Theater rooftop, Fox News’ Lisa Evers caught up with Diddy (whose office is directly across the street) and asked him about the performance. She then spoke to Jigga Man himself as he met with fans. Great way to start off a work week. iheard
The Bowery Ballroom was the place to be last night, as Eminem took to the stage for a surprise performance. With Mr. Porter by his side, he kicked things off with “Despicable Freestyle”. Below, “On Fire” and “Won’t Back Down”. Afterward, Em thanked his fans for his overwhelming success.
This one is more like it. Excuse the previous cover, here’s the official artwork for Bun’s Trill O.G. August 3rd. Already. hhnm Previously: Tracklist
With Bussa onboard, Cam handed Miss Info a new track from his and Vado’s street album Gunz N Butter. Project drops August 24th. Try and keep up with this one. Earlier: Cam’Ron Interview & Vado Freestyle (Funkmaster Flex)
You know they had to do a remix right. Radric hops on his fellow Brick Squadron’s single off Waka’s, Murder Man Flocka mixtape. Burrr! splash
Can’t give you the “Renegade” performance I flip’d just yet but here’s Hov’s dolo one to hold you over. See if you can peep all the crowd cameos. Ha!
I only caught some of tonight’s interview with Killa Cam but I did catch his young protege doin’ his one-two thing over a classic Mobb Deep instrumental. You think YN’s slippin’? Huuuhhh! Cam speaks on Summer Jam Vado goes in
[vodpod id=Video.3879736&w=425&h=350&fv=plugins%3Dadotube%26amp%3Bchannel%3D7273%26amp%3Bfile%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fuploads%2F3HWvoP5z21NGCTkL5X0m.flv%26amp%3Blogo%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Ftemplates%2Fimages%2Fplayerlogo%2Flogo.png%26amp%3Bskin%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fdefault.swf%26amp%3Bbufferlength%3D15%26amp%3Bvolume%3D50%26amp%3Bautostart%3Dfalse%26amp%3Bfullscreen%3Dtrue%26amp%3Bstretching%3Dexactfit%26amp%3Bltas.mediaid%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fuploads%2F3HWvoP5z21NGCTkL5X0m.flv%26amp%3Btitle%3Dbmf%26amp%3Bdescription%3Dbmf%26amp%3Badotube.title%3Dbmf%26amp%3Badotube.description%3Dbmf%26amp%3Badotube.adotubeid%3D8r2EXLA%26amp%3Badotube.omlsource%3Dhttp%3A%2F%2Fwww.adotube.com%2Fphp%2Fservices%2Fplayer%2FOMLService.php%3Favpid%3D8r2EXLA] Here’s some footage from the set of The Albert Anastasia EP’s next video. Look for some flicks after the jump. Teflon Don drops July 20th. Hallelujah. bobo
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout