Last night, 40 posted the official mix of Weezy’s incarcerated bars paired with Thank Me Later‘s track 10. Album in stores today!
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Don’t nobody move. It’s a stick up. Daz and Kurupt pull out the guns once again with another clip (pun intended). 100 Wayz now dropping in August. 57 ave
If you thought Camouflage Season was over, think again. Capone and N.O.R.E. embark on a paper chase with Camouflage Summer. Let’s get it! nr via xxl
Before sunset, these two flicks were taken of fans waiting on line for Drake’s album signing at the Best Buy in Union Square. Pick up a copy tomorrow. The game needs all the support it can get. atf
Let’s be honest, Nicki Minaj’s street single “Massive Attack” was ehhh. In her VIBE cover story, she addresses the debacle—sort of. “Massive Attack was the record she wanted to go with,” says Sean Garret, sounding a little bit defensive. “I think it’s a different sound. She wanted to make a statement. She definitely has a different direction for her album and her career than where most people think she wants to go. Ask Nicki how she feels about the response […]
[vodpod id=Video.3833408&w=425&h=350&fv=] The baddest band in the land readies their June 22nd release, How I Got Over and to promote their 11th LP, we take a trip down memory lane. Black power. os
Adios June 22nd. Eminem’s new album, Recovery has been bumped up a day to June 21st (next Monday). Leak that.
Following T.I.’s arrest two years ago, he lost his endorsement deal with General Motors. But now, the rapper seems to be back on track. This morning on V103 FM in Atlanta, he announced that he’s set to become the new spokesman for Remy Martin Cognac. We’ll drink to that! ro
Pain is pleasure and pressure busts—well, you know the rest. Rap-Up got the drop that Trey has titled his next album Passion, Pain & Pleasure. In April, the singer’s manager Kevin Liles told MTV that the album is due out this September. Are you ‘ready’? Update: Trey’s goin’ out on tour. Keep your hand on your girl. Bonus: New Trey. No origins. Rumored Timbaland production. “Take You Home” splash
[vodpod id=Video.3831751&w=425&h=350&fv=] The Ghost, Sheek, and Tyler Woods set out in the park for their new video, “Mr. Invincible”. P’s street novel, Invicible is at a book store near you. os
This was such a refreshing post to read! I really like the idea of using workout cards to mix up a regular fitness routine, especially since it’s easy to get stuck doing the same exercises over and over. The way you explained the “for time” format makes it less intimidating and more approachable. I also appreciate how you mentioned modifications, because that’s key for people at different fitness levels. Thanks for sharing this—super helpful motivation! surfing in taghazout