Ludacris continues his string of success as his latest album Battle Of The Sexes reaches the half a million mark. This marks Luda’s eighth consecutive RIAA plaque. Hip-hop wins again! idf Previously: Ludacris “My Chick Bad” Hits Platinum
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It’s a lil’ before noon in NYC, but here’s a 9 AM freestyle courtesy of Mr. Do Right And Kill Everything. Produced by Boi-1da. ATF Update: Mastered version and listed as a bonus off Thank Me Later. June 15. splash
Diddy along with Rick Ross, Fab, Red Cafe, Busta, Fat Joe and the rest of his Bad Boy fam show some Puerto Rican pride during today’s annual parade in NYC. Boricua, morena.
We hit the ghettos of H-Town as Face Mob drops off visuals for Dopeman Music‘s title track. dgb
Is that the sound of the bottles poppin’? Naw that’s just some new music from the Trill OG and Jazze Pha. Off the Tapemasters Inc. and DJ Envy’s Purple Codiene 30 mixtape. yk2
[vodpod id=Video.3827262&w=425&h=350&fv=] During Hov and Bleek’s recent Blueprint 3 tour stop in Germany, M-EZ pulls out the flip cam to show off his set of wheels and tour bus. Definitely a long way from this: sean
As if the previous version wasn’t too hot for TV, here is the uncut version that you won’t see on your television screen. Do not disturb.
Cam’Ron has already brought his verse to the Roscoe Dash instrumental and now Capo follows through. For now, it’s the closest thing we got as far as new music from the two courtesy of DJ Self.
Gooch is two for two here with his latest. First up is a Bangladesh produced track while Swizzy is the man behind the boards on the second. Burrr. “Man Of The Year” “Showtime” splash
Look like the Just Blaze produced track is getting a visual and it’s on the way. Recovery in stores June 22.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.