Po continues to find his footing over Alicia’s unthinkable instrumentation. Third time’s a charm, no? Previously: Shyne “Rude Boy Freestyle” X

Donny recently appeared on DJ Quiz’s show on A-List radio and rapped til his lungs collapsed. If you don’t know the name, he’s not working hard enough.

Diddy let his fingers do the talking (again) and revealed that he’s appearing on Inside The Actors Studio with host James Lipton. Considering Puff’s limited film roles, it’s strange that he’s sitting in the hotseat so soon. Must be part of the promo push for his role in Get Him To The Greek.

Squint your eyes and peep the baddest band in the land’s piece in Rolling Stone. They discuss their late night gig on Jimmy Fallon Live and live show performance. How I Got Over coming soon. We hope. Def Jam

From behind the walls of Rikers Island, Lil Wayne gives his take on quarterback Donovan McNabb’s trade from the Philadelphia Eagles to the Washington Redskins and his 2010 NFL draft picks. Karen Civil

Time to wake and bake. After weeks of waiting, here’s the Taylor Gang general’s latest mixtape, Kush & Orange Juice. Download here. Tracklist after the jump. Write Ups: NY Daily News & Entertainment Weekly

No, not that kind of weight. We’re talking bout body fat. In an interview with Allhiphop, 8 Ball speaks on how he shed a couple of pounds. Show ’em how to do it son! Yk2

During Nas and Damian Marley’s interview with Rap-Up, Esco gives his seal of approval to J.Cole and Drake. See, ain’t no best! Previously: J.Cole Responds To Drake’s Nas Comparison

Like many other rappers, Diggy’s putting his career in the hands of Chris Lighty and the famed Violator Mangement group. Last month, the rap neophyte signed a solo deal with Atlantic Records.

[vodpod id=Video.3425405&w=425&h=350&fv=] Last night, ESPN aired their 30 For 30 documentary series chronicling NBA star Allen Iverson’s trial from a 1993 incident that racially divided his home state of Virginia. Cross over to the other side for the second half. WSHH