[vodpod id=Video.3252515&w=425&h=350&fv=plugins%3Dadotube%26amp%3Bchannel%3D7273%26amp%3Bfile%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fuploads%2FUrfGwnYARZZeLyK02mEN.flv%26amp%3Blogo%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Ftemplates%2Fimages%2Fplayerlogo%2Flogo.png%26amp%3Bskin%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fdefault.swf%26amp%3Bbufferlength%3D15%26amp%3Bvolume%3D50%26amp%3Bautostart%3Dfalse%26amp%3Bfullscreen%3Dtrue%26amp%3Bstretching%3Dexactfit%26amp%3Bltas.mediaid%3Dhttp%3A%2F%2Fwww.bestofbothoffices.com%2Fvideos%2Fuploads%2FUrfGwnYARZZeLyK02mEN.flv%26amp%3Btitle%3Djust+blaze%26amp%3Bdescription%3Djust+blaze%26amp%3Badotube.title%3Djust+blaze%26amp%3Badotube.description%3Djust+blaze%26amp%3Badotube.adotubeid%3D8r2EXLA%26amp%3Badotube.omlsource%3Dhttp%3A%2F%2Fwww.adotube.com%2Fphp%2Fservices%2Fplayer%2FOMLService.php%3Favpid%3D8r2EXLA] Just Blaze sat with Sean C, LV, and Young Sav on Grind Music radio and spoke on his discography, weapons of choice, and signature tag on beats. Please, no more hand claps. Bobo
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Raekwon recorded this way back when, but it never seen the light of day untagged. That is, until now. Flawless beat, Mondee.
Saigon spits his verse from “Shok TV” and cites it as his favorite spits. After the jump, read the lyrics from the realest shit he ever wrote. Soul Culture
[vodpod id=Video.3250780&w=425&h=350&fv=clip_id%3D10196596%26amp%3Bserver%3Dvimeo.com%26amp%3Bautoplay%3D0%26amp%3Bfullscreen%3D1%26amp%3Bmd5%3D0%26amp%3Bshow_portrait%3D0%26amp%3Bshow_title%3D0%26amp%3Bshow_byline%3D0%26amp%3Bcontext%3Duser%3A2198442%26amp%3Bcontext_id%3D%26amp%3Bforce_embed%3D0%26amp%3Bmultimoog%3D%26amp%3Bcolor%3D00ADEF%26amp%3Bforce_info%3Dundefined] Willie sits in the director’s (and editor’s) chair for his new clip featuring LA the Darkman. Check it out. It’s oh, so necessary.
Last Thursday, Donnis performed his single at the Wrong Bar during Canadian Music Week. His new mixtape, Fashionably Late drops March 29—unless it lives up to its title of course.
[vodpod id=Video.3250461&w=425&h=350&fv=%26amp%3Bid%3D10830%26amp%3Bu%3Dkazeem%26amp%3Bp%3Dwww%26amp%3Bhost%3Dthesource.com%26amp%3Bembed%3Dtrue%26amp%3BchannelPlayer%3Dfalse%26amp%3BscaleUp%3Dtrue] On the set of “Our Dreams” the Wally Champ explains to The Source ,Rik Cordero’s vision for the Wu’s new video. Drop date, TBD.
Damn, haven’t done one of these in dumb long. Oh well, we’re back, baby.
Out in Australia, Raekwon traded the Brooklyn Zoo for the Perth Zoo. No lions, tigers, and bears. Instead, we got a lazy kangaroo and a brolic crocodile. Go where the wild things are.
Splash says this was released yesterday on iTunes. Who knew? Apparently, Mel did and spent 99 cents for the download. Thanks.
With Prodigy in the clinker, Rapper Noyd filled in and accompanied Havoc for a gig in Bologna this past weekend. Up top, “Survival of The Fittest”. Below, “Outta Control” and “Shook Ones Pt. II”.
I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.