This morning, Ludacris filled in for Regis Philbin on Live With Regis & Kelly. After his co-hosting duties, Luda performed “How Low” with Kelly Special K joining in on the fun. Drop it low, girl! Heads Up: brokencool via Rap-Up
Under Court Dunn’s direction, Pill hurries things up in his new video off his mixtape, 4075:The Refill. Don’t get hog tied. Nah Right
Usually trailers are over in the blink of an eye. Not Erykah’s though. Here’s a clip of her getting dolled up to her new single. Lay back. Cruise.
[vodpod id=Video.3210124&w=425&h=350&fv=configParams%3Dvid%3D491071%26amp%3Buri%3Dmgid%3Auma%3Avideo%3Amtv.com%3A491071] Jay Elect tells MTV that as a rapper, he was once ashamed to say he was from the South because of the stereotypes placed on the region. Hey, it ain’t where you from, it’s where ya at.
Take five and watch the trailer for the upcoming film, Just Wright . The romantic comedy flick stars Queen Latifah as a physical therapist who falls for a professional ball player played by Common. Things get heated though when Latifah’s friend, played by Paula Patton pines for him as well. Ménage à trois Lonnie took to his blog and spoke on his leading role and other projects.
This is just ridiculous. Wu-Tang Management is holding a competition to find the “The Next 9 Generals” to carry the iron flag. To enter, rappers must be between 18-33 and pay a $23.50 registration fee. Auditions begin this summer. Judges include Steve Rifkind and U-God. On behalf of Ghostface Killah…. Woooha
[vodpod id=Video.3209646&w=425&h=350&fv=%40videoPlayer%3D71182930001%26amp%3BplayerID%3D7412036001%26amp%3Bdomain%3Dembed%26amp%3B] Over on Varick St. last night, two quarters of the Slaughter and Pharoahe Monch recited some acapellas free of charge. Additional footage after the jump. Miss Info x VIBE
With Aristotle and Thi Chie in the director’s chair, Fab took his act to the cemetery and shot a new video for “Mr. R.I.P.” off his mixtape, There Is No Competition 2. Nice flicks of the graveyard after the jump. Hey, I’ve been dying to go there. By Any Means
Somehow, Young Guru found time to put this together. In honor of the Invisible Bully, Guru remixed some of B.I.G.’s classics over original production. The tape should be dropping sometime today, but here’s a sample of what’s to come. “Whatchu Want” “10 Crack Commandments” “Suicidal Thoughts”
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I really appreciate how this article focuses on practical habits that parents can introduce from an early age. The advice about sneaking vegetables into familiar foods is particularly useful because toddlers can be extremely selective about what they eat. I also agree that physical activity should become a normal part of family life instead of something children associate only with organized sports. When parents participate in outdoor games and walks, children are more likely to develop a positive attitude toward movement. It is also valuable for parents to pay attention to their own health because children learn by observing them. Resources that explain measurements such as bmi for men can encourage fathers to think more carefully about nutrition, exercise, and maintaining a healthy body. Healthy families are often built through these small daily choices.